How to get rid of a Blocked Nose
How To Get Rid Of A Blocked nose Sitting in the centre of our faces, our nose is an amazing piece of engineering that allows us to breathe, smell scents…
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‘Flu symptoms and treatments
‘Flu symptoms and treatments Influenza or ‘flu is defined as a common viral illness which is more prevalent in the winter months. Viruses mutate so you can suffer from different…
Avoiding Colds
Avoiding Colds Avoiding colds every winter during “Sneezing Season” can seem impossible right? Facts: The average adult has 2-3 colds/year and up to 5 coughs/year. This number rises for children…