Painful periods and PMT
Dysmenorrhoea is the medical term for painful periods. Up to 90% of UK women suffer! Symptoms include: severe cramping pain in lower abdominal area/lower back and possibly radiating down thighs,…
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Thyroid Issues
Thyroid Issues 1 in 20 people have a thyroid issue in the UK. Our thyroid and parathyroid glands are in your throat near your trachea. They are part of the…
Period myths busted
What you NEVER knew about your period. Most women remember getting their first period. But how much do you know about your period? I’m not a doctor or a gynae…
Menopause Myths and Facts
Menopause myths and facts What is menopause? Menopause technically refers to a woman’s last ever period but more commonly this word is now used to mean the months and years…