Arthritis and joint pains
Arthritis and other Musculo-skeletal issues Do you suffer with any of the following? -Rheumatoid arthritis – Osteoarthritis – Repetitive Strain Injury – Frozen shoulder – Bursitis – Golfers Elbow -…
Read more
Food glorious food!
Food Myths and Facts. Food glorious food! There is no single diet which works for us all. We are all individuals, not cars with a fuel gauge! Some people are…
Constipation in Children
Children’s constipation and other bowel issues As soon as you become a parent, you seem to spend an awful lot of time discussing your child’s bodily functions! Especially wee and…
Crohn’s, Ulcerative colitis and you!
Crohn’s, Ulcerative colitis and you! These 2 chronic auto-immune diseases both affect the gastro-intestinal (GI) tract. I’ve described them separately below but the symptoms they share can be similar. Crohn’s…
Acne and what to do about it!
Acne and what to do about it! Acne affects 95% of UK population aged 11-30! That’s a lot of people suffering with their skin. Because it is a very visible…
Inflammatory Foods and Nutrition
Inflammatory Foods and Nutrition Do you know what Inflammatory Foods are and how they affect your Nutrition? We all know that processed foods are bad for us. But do you…
Hayfever Symptoms
Hayfever Symptoms and Histamine If you suffer from hayfever symptoms or the effects of histamine, then keep reading… Do itchy or watery eyes, Scratchy throat, and Constant Sneezing cause you…
B Vitamins
B Vitamins – Why we need them and how to get them! B vitamins work better together, like any good sports team! They are all water-soluble, so any excess is…
Gut Health Happiness
Gut Health Happiness Gut Health Happiness was the subject of a book I read recently called “Gut” by is a German doctor, Giulia Enders. I bought the book in a…
Passions and Quirks
The Passions and Quirks of a Homeopath. While looking for a homeopath near me you may have read my About Me page here on my website or even read a…