Happy Gut Health
‘I’ve got a gut feeling about this..’ I bought the following book in a charity shop for £1 – ‘Gut’ by Giulia Enders. She is a German doctor and…
It’s Better Than Nothing
Better than nothing It is hard sometimes to do the right thing. Staying at home, not seeing loved ones or friends is hard. Not going to restaurants, pubs or…
Breaking Taboo’s
Breaking taboo’s – Overcoming challenges in my life We all face challenges in our lives. Some big, some small. Life is never easy all the time! I would like…
Passions and Quirks
My Passions and Quirks. So you may have read my ‘About’ page on my website or even read a few of my blogs. But how well do you really know…
Placebo Pill or Properly Fixed?
Magic pill or properly fixed? ‘Have you got a magic pill for this?’ This was the most commonly asked question by my patients in the pharmacy. The idea of a…
New Year – Same Amazing You!
New Year – Same amazing you Happy New Year! January can be a miserable time of year. The weather is cold and grey. The credit card bill has arrived. Everywhere…