Insomnia help!
Sleepy, Dozy and Exhausted! So these are not all in the 7 dwarfs, but may ring true for thousands of people worldwide who suffer with insomnia or sleeplessness. Tired, tired,…
Details
New Career – New Skills!
New career – New skills! 2 years ago was my last ‘pay-check’. This was a scary and exciting time for me. When I qualified as a homeopath, what I hadn’t…
Details
Eco Medicine
Eco-friendly swops There are plenty of simple eco-friendly swops we can all do to help the environment. This year, I’ve been slowly but surely changing my regular products for a…
Details
Chinese 5-Element System
5 Lakes and 5 Rivers – The Chinese 5-element system Some of you may be familiar with this system especially if you have had any acupuncture treatment. The…
Details
Nutrition about B Vitamins
B Vitamins – Why we need them and how to get them! The ‘B’ vitamins work better together, like any good sports team! They are all water soluble so any…
Details
Managing Menopausal Symptoms
Is it hot in here? The weather is finally turning warmer – but this may be too warm for some women. Hot flushes, night sweats and irregular bleeding can all…
Details