Solving emotional issues naturally
How Bach flower remedies help with emotional issues Bach flower remedies are made from the flowers of 38 separate plants and trees. An British doctor, Dr Edward Bach invented this…
How Bach flower remedies help with emotional issues Bach flower remedies are made from the flowers of 38 separate plants and trees. An British doctor, Dr Edward Bach invented this…
Men’s health blog! ‘No, no I’m fine! I don’t want to bother the doctor!’ This is usually the response you get if you ask a man about any pain or…
Stress, Anxiety and Panic Attacks Facts: 74% of UK adults have felt stressed, overwhelmed or unable to cope at some point in the last year. 8.2 million cases of anxiety…
Keeping a Gratitude diary I kept a gratitude diary for 2 years. At this time I was going through my PND mental health journey. Some days all I would write…
Mental Health in Lockdown *About and during the March Covid-19 Lockdown of 2020* It is hard sometimes to do the right thing to take care of your Mental Health in…
The Annual January Health Month can be amazing! New Year – Same amazing you Happy New Year! January can be a miserable time of year. The weather is cold and…