Solving emotional issues naturally
How Bach flower remedies help with emotional issues Bach flower remedies are made from the flowers of 38 separate plants and trees. An English doctor, Dr Edward Bach invented this…
How Bach flower remedies help with emotional issues Bach flower remedies are made from the flowers of 38 separate plants and trees. An English doctor, Dr Edward Bach invented this…
Men’s health blog! ‘No, no I’m fine! I don’t want to bother the doctor!’ This is usually the response you get if you ask a man about any pain or…
Stress, Anxiety and Panic Attacks Facts: 74% of UK adults have felt stressed, overwhelmed or unable to cope at some point in the last year. 8.2 million cases of anxiety…
What is Grief? Definition: Intense sorrow especially caused by someone’s death. Grief is normally used in reference to losing a loved one. But the emotion of grief can be expressed…
Keeping a Gratitude diary I kept a gratitude diary for 2 consecutive years. At this time I was going through my PND mental health journey. Some days all I would…
Sleepy, Dozy and Exhausted! So these are not all in the 7 dwarfs, but may ring true for thousands of people worldwide who suffer with insomnia or sleeplessness.
Is it hot in here? The weather is finally turning warmer – but this may be too warm for some women. Hot flushes, night sweats and irregular bleeding can all…
Better than nothing *About and during the March Covid-19 Lockdown of 2020* It is hard sometimes to do the right thing. Staying at home, not seeing loved ones or friends…
The Annual January Health Month can be amazing! New Year – Same amazing you Happy New Year! January can be a miserable time of year. The weather is cold and…