Description
This concise book is designed to help you with short, medium and long-term ideas tips and practical solutions for your mental health and wellbeing. I’ve suffered from my own PND journey, but have also learned other tips and tricks too. I aim to give you the foundations which will support good mental wellbeing tailored to you. *IMMEDIATE DOWNLOAD AFTER PURCHASE*
Susie Hasler –
I absolutely loved this book! Thank you!
Reena Chana –
Lots of useful information to be found here. Following this eBook, Neela helpfully guided me to find the most suitable Bach Flower remedies to use alongside the other techniques listed in the book.