Eco Medicine
Eco-friendly swops There are plenty of simple eco-friendly swops we can all do to help the environment. This year, I’ve been slowly but surely changing my regular products for a…
Eco-friendly swops There are plenty of simple eco-friendly swops we can all do to help the environment. This year, I’ve been slowly but surely changing my regular products for a…
‘I’ve got a gut feeling about this..’ I bought the following book in a charity shop for £1 – ‘Gut’ by Giulia Enders. She is a German doctor and I…
New Year – Same amazing you Happy New Year! January can be a miserable time of year. The weather is cold and grey. The credit card bill has arrived. Everywhere…
‘Oh go on then –it’s Christmas!’ Got started on the present buying? Check. Christmas party outfit sorted? Check. Hangover? Heartburn? Exhausted?…….Uh, oh….. The most festive time of year can sometimes…
TKO for colds Are you dreading ‘sneezing season’? Facts: The average adult has 2-3 colds/year and up to 5 coughs/year. This number rises for children who suffer up to 12…
Magnesium Deficiency Magnesium deficiency affects 80% of the Western world, due to soil depletion and processing of foods. Shocking, isn’t it? Especially considering how important magnesium is for our health. …