Period myths busted
What you NEVER knew about your period. Most women remember getting their first period. But how much do you know about your period? I’m not a doctor or a gynae…
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Solving emotional issues naturally
How Bach flower remedies help with emotional issues Bach flower remedies are made from the flowers of 38 separate plants and trees. An British doctor, Dr Edward Bach invented this…
Anxiety, Stress And Panic Attacks
Anxiety, Stress And Panic Attacks What do we know about anxiety, stress and panick attacks? Here’s some facts: 8.2 million cases of anxiety were reported in the UK with women…
Social Anxiety
Social Anxiety in a 70yr old Male At his first appointment for social anxiety, this gentleman was presenting symptoms at 1st appt: Anxious pale man, rocking back and forwards whilst…
Eczema myths and facts
Eczema myths and facts Eczema or atopic dermatitis is very common, with 20% of children and 10% of adults being affected in the UK. The usual areas to suffer are…
Period myths and facts
Period myths and facts Each month women and girls of menstruating age have a period (menstrual bleed). Your first period is called the ‘menarche’ whilst your last period is called…
Mental Health in Lockdown
Mental Health in Lockdown *About and during the March Covid-19 Lockdown of 2020* It is hard sometimes to do the right thing to take care of your Mental Health in…