Solving emotional issues naturally
How Bach flower remedies help with emotional issues Bach flower remedies are made from the flowers of 38 separate plants and trees. An British doctor, Dr Edward Bach invented this…
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Explaining The Chakra System
The Chakra system Chakras are energy vortices which connect our physical and energetic worlds. The word chakra comes from the Sanskrit word for ‘wheel’ which symbolises cyclic life patterns. There…
Cystitis Pain Relief
Cystitis and bladder infections Cystitis is a very common issue. 60% of all UK women have suffered with a urinary tract infection (UTI) in their lifetime, with almost 20% aged…
Eczema relief naturally
Itch, Scratch, Repeat! Eczema is very common. 20% of all children under 5yrs old suffer with eczema in the UK. This and other dry skin conditions can be very itchy,…
Endocrine System – A Delicate Balance
The Endocrine System – A Delicate Balance Our endocrine (hormonal) system controls quite a few important bodily functions that we take for granted. This all happens efficiently when there is…
A Diary of Gratitude
Keeping a a Diary of Gratitude I kept a gratitude diary for 2 years. At this time I was going through my Post Natal Depression mental health journey. Some days,…
Alternative Medicine
Alternative Medicine Examples 10 Examples of safe alternative medicine treatments. 1. Reiki Reiki is a Japanese healing technique that channels the universal ‘life force energy’ through the practitioner into the…
Chinese 5 Elements
Chinese 5 Elements 5 Lakes and 5 Rivers – The Chinese 5-element system Some of you may be familiar with this system especially if you have had any acupuncture treatment.…