Grief and dealing with loss
What is Grief? Definition: Intense sorrow especially caused by someone’s death. Grief is normally used in reference to losing a loved one. But the emotion of grief can be expressed…
Hayfever And Histamine
Itchy, Scratchy, Sneezy and Watery! Do these symptoms sound familiar? Hayfever is a common illness that embodies all of these symptoms. Itchy skin, hives, sneezing and a runny nose are…
Insomnia help!
Sleepy, Dozy and Exhausted! So these are not all in the 7 dwarfs, but may ring true for thousands of people worldwide who suffer with insomnia or sleeplessness.
Managing Menopausal Symptoms
Is it hot in here? The weather is finally turning warmer – but this may be too warm for some women. Hot flushes, night sweats and irregular bleeding can all…
Headlice!
New term – New bugs? New school uniform ripped on day 1? Tick New shoes scuffed on day 3? Tick New infestation of head lice? Urgh…….not again! Back to school…